Shoulder Injuries in Sports – Specialist Care in Hyderabad

Common Shoulder Problems in Sports Athletes

Cricketers, volleyball players, swimmers, throwers and gym enthusiasts place huge demands on the shoulder. The most frequent issues we see as a shoulder injuries in sports specialist in Hyderabad include:

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  Labral tears (SLAP lesion) – the top of the glenoid labrum can tear due to repeated overhead motions or subtle instability.
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  Posterior capsule tightness / GIRD – reduced internal rotation due to a tight posterior capsule shifts contact forces, increasing shear on the labrum and rotator cuff.
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  Scapular dyskinesis (poor shoulder blade control) – when the scapula does not rotate or tilt properly, other structures are overloaded and become painful.
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  Internal impingement – the rotator cuff gets pinched between the humeral head and glenoid in the cocking position of throwing.
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  Secondary rotator cuff or biceps tendon overload – often accompanies labral and capsular problems in chronic sports shoulder.

All of these can be part of shoulder injuries in sports treatment in Hyderabad when assessed properly — not just “a tear on MRI”.

How We Assess the Sports Shoulder

The goal is to find the real reason your shoulder hurts, not just list structures from the MRI report. A typical assessment at our clinic in Hyderabad includes:

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  Sport-specific history – type of sport, dominant arm, phase of throw or stroke when pain appears, training volume and recent changes.
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  Range of motion testing – looking for internal rotation loss, capsular tightness and side-to-side differences between shoulders.
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  Scapula movement screening – observing upward rotation, tilt and timing of the shoulder blade with arm elevation.
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  Selective imaging – MRI or MR arthrogram only when needed to confirm SLAP lesions, rotator cuff tears or other intra-articular problems.

Many athletes are referred for labral surgery when the real issue is a combination of posterior capsule tightness and scapular dyskinesis. Correcting these often reduces pain and improves function without operating on the labrum.

Non-surgical shoulder injuries in sports treatment in Hyderabad – our protocol

In our practice, SLAP or labral repair is rarely the first step. We strongly prefer a structured, non-surgical shoulder injuries in sports treatment in Hyderabad that corrects mechanics:

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  Posterior capsule stretching – sleeper stretch, horizontal adduction stretch and guided internal rotation work to regain lost motion and unload the labrum.
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  Scapula retraining and stabilisation – specific exercises for serratus anterior, lower trapezius and coordinated upward rotation to fix scapula dyskinesis.
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  Rotator cuff and dynamic stability work – endurance-based strengthening of the cuff and periscapular muscles to handle repeated overhead loads.
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  Throwing / overhead motion retraining – gradual return-to-throw or return-to-serve programmes with technique correction to protect the shoulder long-term.

This kind of shoulder injuries in sports treatment in Hyderabad is ideal for motivated athletes who want to stay on the field and avoid unnecessary surgery whenever possible. Many of them come to us after searching for the best shoulder injuries in sports doctor in Hyderabad because they want a clear explanation, not just an MRI-based decision.

When Shoulder Surgery Is Actually Needed

Even with excellent rehabilitation, surgery may still be necessary in some cases. We consider arthroscopic procedures when:

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  Shoulder pain and “catching” persist despite 3–6 months of well-done rehab focusing on capsule and scapula.
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  There is clear instability, subluxation or recurrent dislocation linked to a significant labral tear.
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  There is an associated rotator cuff tear or biceps pathology that cannot be settled with non-surgical care.

If surgery is required, we plan arthroscopic labral repair, biceps tenodesis or other procedures based on your sport, shoulder demands and long-term goals — not just the scan report.

FAQ: Shoulder Injuries in Sports Specialist in Hyderabad