Introduction Frozen shoulder, also known as adhesive capsulitis, is a painful condition that causes stiffness and limited movement in the shoulder. It can severely impact daily activities, making even simple tasks challenging. Understanding the causes, symptoms, and treatment options for…

Introduction Rotator cuff injuries are among the most common shoulder ailments, affecting people of all ages and activity levels. Whether you’re an athlete, a manual laborer, or simply someone who enjoys an active lifestyle, understanding the causes, symptoms, and treatment…